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TIGER ROCK ACADEMY
8444 Executive Woods Dr STE B
LINCOLN, Nebraska 68512
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Lightsey Family Helps Those in Need

Posted by Corporate on 1/17/2012
Children do extraordinary things every day, and Noah Lightsey and his sister Juliana are no exception to this rule. Standing in front of the Katy Taekwondo Academy in Katy, TX, on Saturday mornings, Noah, a 9-year-old First Degree Black Belt and a Level 1 Instructor, and Juliana sold lemonade, cookies,

2012 Franchisee Summit

Posted by Corporate on 1/10/2012
we had a great turn-out with numerous individuals from around the nation attending, including franchisees, academy managers and spouses. This event was a huge success and many new ideas for 2012 were presented, with great comments and questions from those who attended.

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Testimonials

Read what people are saying about our programs.

 
"I attend yoga classes at Tiger Rock Academy as a supplement to other forms of exercise; the classes enhance my overall strength and flexibility, while reenergizing my mind at the same time.  Making yoga a key component of my exercise routine has allowed me to increase my core strength and endurance, leading to better performance in other activities.  The instructors have been trained in YogaFit teaching and are able to guide me through proper technique and form positioning to ensure I receive the most from each class.  I am committed to yoga classes at Tiger Rock as part of my healthy lifestyle because of the continued mind/body health benefits it provides."
 
Sarah
 
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